Lisa Staffelbach - Personal Chef, Cooking Instructor, and Health Coach
Having studied diet and lifestyle with luminaries in the field I have found my true calling to be working with food and in the kitchen serving people with special dietary needs whatever they may be. It is a priviledge to cook for you and create delicious food that makes you happy and healthy.
For my own health I must maintain a special diet so I am very familiar with the importance of this for some of us. You can be assured I will take your dietary concerns seriously.
In 2010 I studied whole foods nutrition and preparation, traditional Chinese medical theory and assessment, health plan design, Tai Ji and Qi Gong as healing movement, and awareness practices with Paul Pitchford author of Healing With Whole Foods: Asian Traditions and Modern Nutrition and an expert in Traditional Chinese Medicine and food as medicine in Bali, Indonesia.
In 2008 - 2009 I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I can help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.
Do you live in the greater Dallas area and have questions? I would love to speak with you. Contact me here.